(I couldn't think of a clever title. Sorry.)
On Friday after work, I was planning to try out my gym at work. I've been really hesitant to work out there. I'm not sure why. My guesses are: 1) I'm just scared to do something new (but I've pretty much gotten over that), 2) I'm not wanting to mix my work life with my training-personal life (some of the coaches have offices right across the hall), 3) I'm bothered with the idea of working out with students - many of whom I'll know on a work basis, or finally 4) The buff intimidating looking guys who always starred when I tried to look in. Either way, it's kept me away. I decided I needed to suck it up and try...and if it didn't work out, it didn't work out. Well...it was one room, free weights and more of those big, buff guys. No treadmills, no cardio, no females. Not gonna work.
So, I'm in the market for a gym. There's a nice, small, 24-hour place on my way home from work, but they want me to sign a 12-month contract...and once summer hits, I won't need a gym. I'm not interested in a contract at all. We'll see what else I can find...it's a small town.
I ran today. It was good to get back on the pavement and run. It was the perfect day to run, too...mid-50s, overcast, no wind, theatening to rain the whole time but never did...just perfect. I wasn't sure how my legs would hold up. As soon as I started running, it started hurting, but I had decided to go for 5 minutes to get into the pace before judging how it felt. The pain soon went away...and I was off! I ran for 30 minutes. My pace was slow...it was tough after a two-week break! But my legs held up and haven't bothered me the rest of the night. I think I'm going to just run once a week for the next month as to not wear my legs out before I really start training. Also, I'll get new shoes.
So that's the story. Need a gym, but I can run again without pain!
2 years ago