OK, we are ALMOST ready to start training!
We got together today, now that Kayle's done with rush stuff, and worked out a schedule.
M: Activity 1 (Swimming)
T: Activity 2 and 3 (Biking and Running)
Next week, Monday will be activity 2, followed by Tuesday's Activity 1 & 3 and so on. R,F, and Sun will remain the same.
For the first month or so, we are going to do each activity for 30-40 minutes, just getting into shape and to the point where we can do all the activities well. After that, we will figure out distances and other points of training.
Since Wednesday's an off day, we start training Thursday! I can't wait!
2 years ago